Switch things up during lunch with Ogden Museum of Southern Art. Each Wednesday at noon, the museum holds a live seated mindfulness meditation inspired by a work of Southern art. The series is led by Ogden Museum Educator and yoga and meditation instructor Mikhayla Harrell.
This week's meditation, taking place May 13 at 12 p.m., is Through a Frame of Grille by Eugene A. Delcroix. All experience levels are invited to the complimentary 30-minute Zoom session (which can be experienced on a computer, tablet, or phone with the Zoom app).
The meditation is just one of the virtual programs the museum is offering while they are closed due to COVID-19. A full list of events can be found here.
Ogden Museum of Southern Art is located at 925 Camp Street.